After 50 Wellness Consultations
Private 1:1 Session l $275
Private 1-Hour Wellness Consultation — Get Clear, Confident, and Ready to Move Forward
This 1-hour session is your chance to get clear on what’s been holding you back with your health, energy, and weight. Before we meet, you’ll fill out a short health history and a 3–5 day food and lifestyle log so I understand exactly what’s going on. During our hour together, we’ll uncover the key shifts that will make a real difference for you, and create a simple, realistic plan you can start right away—so you leave feeling confident, supported, and ready to move forward.
What’s Included:
Pre-Session Assessment: Food + lifestyle log so I know exactly what’s going on
60-Minute Deep Dive: Identify what’s holding you back and uncover your key shifts
Personalized Game Plan: Clear steps for fat loss, energy, and hormone balance after 50
Action Steps You Can Use Immediately
