Transform Your Health & Transform Your Midlife & Beyond.

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Signature 90-Day 1:1 Health Coaching

$2200.00/ 3 months (payment plans available)

This is a fully personalized 3-month program designed for women ready to reclaim their health, shed stubborn weight, tone their bodies, and feel energized again—without extremes.

Here’s what you’ll get:

  • A customized nutrition plan built for your midlife & beyond body, hormones, and metabolism

  • Personalized movement guidance to build strength, burn fat, and increase energy

  • Weekly coaching calls with direct support and accountability

  • Strategies to manage stress, improve sleep, and harmonize diminishing hormones for long-term results

  • Practical tools, resources, and guidance to make healthy habits stick—without guesswork or burnout

Together, we’ll:

  • Clarify your goals and create a step-by-step plan to reach them

  • Identify the key changes that actually move the scale, slim your waist, and boost energy

  • Give you confidence to sustain your results beyond the program

This is where real transformation happens—feeling strong, confident, and vibrant in your body and your life. Isn’t it time you lived life to its fullest?

Join my 1:1 Coaching Waitlist

This is Liz. She lost 20 lbs. and many inches in my 1:1 coaching program for women after 50.

“I can honestly say that my life has been completely transformed by working with Jacqui. I have more energy, feel more confident, and am in better shape than I have been in years. I have lost over 20 lbs. and 17 inches!” Liz VA

Meet Charlotte. She says my coaching program is the best gift she has ever given herself. She lost 9 lbs. and 3 inches off her waist in my 1:1 Coaching Program.
Karen came to me because she had just been diagnosed with osteoporosis and she didn't want to take the medication being prescribed to her. We mad shifts in her diet, sleep, exercise, and stress management and she increased her bone density by 5 - 6 %

“Working with Jacqui has been the best decision I’ve made in my 50s! I lost weight and inches off my waist, but most importantly, I increased my bone density by 5–6%—without medication! Karen, NJ

“Jacqui’s coaching is the best gift I‘ve ever given to myself! I’ve developed better habits around nutrition, exercise, and sleep. I lost 12 pounds and 3 inches around my waist in 3 months.” Charlotte, MI

Two small group women outdoors, smiling about their success in my small group program, Nutrition for Weight Loss After 50 program.

5-Week Nutrition for Weight Loss After 50!

Small Group Coaching $600 (payment plans available)

This is your space to get clear on your health goals, feel supported, and see real results.

Over five weeks, we’ll focus on:

  • Personalized guidance from the start – each group begins with a 30-minute 1:1 coaching call with me to design the program to your needs and ensure your success

  • Eating for hormone harmony and fat loss – science-backed strategies designed for women 50+

  • Boosting metabolism and toning muscles – simple, effective ways to support fat loss and strength

  • Managing cravings, blood sugar, and inflammation – practical tools to help you stay on track

  • Recipes & Meal planning made easy – create satisfying meals that fit your lifestyle and taste great

You’ll also have access to a private group chat for touchpoints, encouragement, and support throughout the program. 90-minute weekly live coaching sessions include recordings, handouts, recipes, guides, and guidance every step of the way!

Ready to feel lean, toned, and energized? Join my waitlist!

Join My Small Group Waitlist

Debbie joined my group very skeptical of having success. She had been a Weight Watchers Coach for years. She became a believer when she saw the results. We don't calories or macros!

"I’ve lost inches in all the right places and feel armed with the knowledge I need to keep going on this journey!" Debbie

When Lori joined my small group she had been stuck at the same weight for months even though she had lost over 10 pounds before. I reviewed her food log in our introduction 1:1 and recommended she cut back on fats. She lost 9 lbs!

“When I started Jacqui’s group, I had been stuck for months! She helped me tweak my nutrition in our 1:1 call, and I lost 9 lbs. in 6 weeks!” Lori

Christine decided to join my group program because ALL of her clothes were too tight and she didn't want to buy more in a bigger size. She lost 7 lbs. in 5 weeks!

“I came into the Jacqui program frustrated because ALL of my clothes were too tight. In just 5 weeks, I lost 7 lbs and have the energy I had years ago!” Christine

I am Jacqui, health coach for women after 50. I can help you lose stubborn belly fat & weight, get toned, and feel energized!

After 50 Wellness Consultations

Private 1:1 Session l $275

Private 1:1 Wellness Consultation After 50

$275

A personalized 60-minute session designed for women 50+ who want a clear, science-backed path to losing belly fat, boosting energy, and feeling confident in their bodies again.

Together we’ll review your current nutrition, movement, sleep, and stress, then create an age-specific plan tailored to your goals. You’ll walk away with practical steps you can put into action immediately — no fluff, no cookie-cutter advice.

What’s Included:

  • Pre-Session Assessment – food and lifestyle review before we meet

  • 1:1 Coaching Call (60 minutes) – deep dive into your goals and challenges

  • Personalized Game Plan – strategies for hormone balance, fat loss, strength, and energy after 50

  • Action Steps You Can Use Right Away – clear, realistic guidance you can follow with confidence

This consultation is perfect if you’re ready to get started, need a reset, or want focused support to move past a plateau.

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One-on-one coaching is an investment in yourself, and you deserve to see what it’s like before making a decision. Contact me so we can set up a FREE Optimal Health After 50 Call where we will go over your health history and I will give you personal recommendations for how to start on your health journey today. There is no obligation for this call. What are you waiting for? Click below to set up you call today!