You aren't "broken," and you aren't "lazy." You’ve been given the wrong map for a body that changed the rules at 50. It’s time to stop guessing and start signaling your metabolism to respond.

A woman in red leggings and a white sleeveless top standing next to a punching bag outdoors.

The high-touch, "last time you’ll ever need a coach" experience for the woman who wants a 100% personalized roadmap to her most vibrant second act.

  • The Lifetime Lifestyle Blueprint: We don't just "go on a diet"; we architect a way of eating and moving that fits your social life, your travel, and your favorite foods so perfectly that you finally stop "trying" and start simply living in your results.

  • The "Stairstep" Transformation: We take a high-resolution look at your current habits and create a strategic, step-by-step ascent toward the woman you visualized—ensuring every win is sustainable, and every obstacle is removed before it stalls you.

  • Total Access & Troubleshooting: You get direct, private access to me for real-time guidance—whether you’re at a restaurant, navigating a busy weekend, or just need an expert in your corner to tell you exactly what to do next.

  • The Deep Metabolic Reset: We go beyond the surface to cool inflammation and stabilize your system, creating a new "biological baseline" so you can finish these 12 weeks with a plan you can trust for the rest of your life.

 $2,300 (payment plans available)

90 Day 50+ Transformation

The "Fast Track" for the woman who wants a 100% personalized, high-touch lifestyle blueprint designed specifically for her life, travel, and health history.

Yes, I want in!

Two small group women outdoors, smiling about their success in my small group program, Nutrition for Weight Loss After 50 program.

6-Week 50+ Metabolic Accelerator

The "Implementation Bridge" for the woman ready to stop guessing and start signaling her body to respond.

Small Group of 10 or Fewer

The 100-30-50 Nutrient Reset: Master the exact protein, fiber, and fat ratios designed to flip your metabolic switch, silencing "food noise" and teaching your body to burn fat for fuel instead of hoarding it.

  • The Metabolic Movement Secret: Build a leaner, more capable body with a personalized blend of short-burst intensity and progressive strength training tailored to your current capacity—designed to skyrocket your energy and reclaim the muscle tone you thought was gone for good.

  • The Resilience CEO: Establish a non-negotiable "Daily Calm" ritual to lower the cortisol levels that drive stubborn "menopause middle" fat, effectively cooling the internal stress fire that stalls your progress.

  • Weekly LIVE Troubleshooting: Get 60 minutes of weekly group coaching where we pull apart the obstacles in your real, busy life—ensuring your nutrition, movement, and sleep plans are working for you, not against you.

March beta group price $297 (only 10 spots)

Ready to feel lean, toned, and energized? Join my waitlist.

Debbie joined my group very skeptical of having success. She had been a Weight Watchers Coach for years. She became a believer when she saw the results. We don't calories or macros!

"I’ve lost inches in all the right places and feel armed with the knowledge I need to keep going on this journey!" Debbie

When Lori joined my small group she had been stuck at the same weight for months even though she had lost  over 10 pounds before. I reviewed her food log in our introduction 1:1 and recommended she cut back on fats. She lost 9 lbs!

“When I started Jacqui’s group, I had been stuck for months! She helped me tweak my nutrition in our 1:1 call, and I lost 9 lbs. in 6 weeks!” Lori

Christine decided to join my group program because ALL of her clothes were too tight and she didn't want to buy more in a bigger size. She lost 7 lbs. in 5 weeks!

“I came into the Jacqui program frustrated because ALL of my clothes were too tight. In just 5 weeks, I lost 7 lbs and have the energy I had years ago!” Christine

This is Liz. She lost 20 lbs. and many inches in my 1:1 coaching program for women after 50.

“I can honestly say that my life has been completely transformed by working with Jacqui. I have more energy, feel more confident, and am in better shape than I have been in years. I have lost over 20 lbs. and 17 inches!” Liz VA

Meet Charlotte. She says my coaching program is the best gift she has ever given herself. She lost 9 lbs. and 3 inches off her waist in my 1:1 Coaching Program.

“Jacqui’s coaching is the best gift I‘ve ever given to myself! I’ve developed better habits around nutrition, exercise, and sleep. I lost 12 pounds and 3 inches around my waist in 3 months.” Charlotte, MI

Karen came to me because she had just been diagnosed with osteoporosis and she didn't want to take the medication being prescribed to her. We mad shifts in her diet, sleep, exercise, and stress management and she increased her bone density by 5 - 6 %

“Working with Jacqui has been the best decision I’ve made in my 50s! I lost weight and inches off my waist, but most importantly, I increased my bone density by 5–6%—without medication! Karen, NJ

I am Jacqui, health coach for women after 50. I can help you lose stubborn belly fat & weight, get toned, and feel energized!

60 Minute Metabolic Audit

The "Quick-Start" for the woman who needs an expert to find the hidden leaks in her current plan—right now.

  • The "Hidden Leak" Discovery: We pull apart your current nutrition and movement to find the exact habits that are stalling your progress (and exactly how to fix them).

  • The Petite/50+ Math Check: If you feel like you're "doing everything right" but the scale won't budge, I'll show you the specific 100-30-50 adjustments for your body.

  • Your 7-Day Roadmap: Walk away with a clear, no-nonsense plan of attack for the next week so you can stop guessing and start seeing movement.

The 50+ Metabolic Blueprint (Self-Paced Course)

The "Owner’s Manual" for the woman who wants the science and the system to implement at her own pace.

  • The Hormone Balancing Plate Framework: Get the exact "metabolic code" for protein, fiber, and fat that stops the "Meno-middle" in its tracks.

  • 5 Detailed Video Modules: I walk you through the science of inflammation, muscle preservation, and hormonal health after 50.

  • The 3-Day Sample Menu: Stop wondering what to eat; see exactly how 100-30-50 looks on a real plate.

  • Lifetime Access: Revisit the modules and the guides whenever you need a refresh.

Normally $139 — Get it today for just $37