Hi, I’m Jacqui,
I’m glad you are here! As a certified holistic health coach, I believe we have the power to heal from within. I can help you reach your health goals related to weight, exercise, a lack of energy, or chronic diseases through an individual plan so you can achieve the happiest, healthiest version of yourself at any age.
My Story
At 54 years old I was dealing with hot flashes, hormone surges, weight gain, sleep deprivation, and THIS. Osteoporosis.
I was desperate. Down. I got determined. I became my own health warrior. I read. I listened to podcasts. I researched. I talked to doctors.
Finally, I went back to school. I studied with world experts in health and nutrition and learned the art of transformational coaching. As a Health Coach, I connected the impacts of lifestyle, food, exercise, sleep, and stress on health and chronic illnesses.
I stacked one new habit on top of the other.
I slept better. I ate for my health. I moved differently. I TRANSFORMED.
I feel GREAT! I hike, power walk, strength train, pick up my grandkids, and I dance. I have more confidence, more energy, and more zest for life.
My practice of holistic health and passion for helping others allows me to thrive through my 60s. I would love to join you on your holistic health journey to become your healthiest at any age!