Indulge in the savory delight of a Turkey Vegetable Frittata, boasting a generous 34 grams of protein per serving. This protein-packed delight nourishes the body with essential nutrients, making it the perfect choice for any mealtime.

High-protein Tuna Salad

A quick, easy, and delicious high-protein meal.

High-Protein Egg and Ground Meat Scramble

Sugar-free and gluten-free Chocolate Coconut Protein Balls. These are great for a food emergency or a treat with less than 70 calories and 4.5 grams of protein each.

Shrimp Pesto Zoodles with Shrimp

Grilled Tri-Tip with California Rub.

Chicken & Vegetable Stir Fry is a quick easy recipe ready in 30 minutes. It has 30 grams of protein and 2 servings of veggies!

Easy and delicious Grilled Dijon Rosemary Lamb Chops.

Quick, easy, and delicious wild-caught King Salmon Recipe.

Kale and Pear Salad that’s tangy, crunchy, and delicious.

Turkey Taco Bowls make for a fast, easy, and delicious meal. Great for weekly meal planning.

Mediterranean Bean Salad

Easy, Healthy, Delicious

Updated Classic Sweet Potato Casserole

Fresh white fish with fresh mango salsa served on wilted spinach. Quick, Easy, Delicious, Healthy!

PB&J Smoothie follows the 5 Ingredients, 50 Smoothies, Guide.

FALL in love with Pumpkin Spice Smoothie. It will love you back.

Yummy Banana Peanut Butter Smoothie

Avocado Dip

Grain Free and EASY!