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Thank you for downloading my Recipe Sampler
with my 5 Favorite Recipes to Balance Hormones and Lose Weight
You’ve just taken a beautiful step toward feeling better in your body. These simple, nourishing recipes are designed to support hormonal balance, boost your energy, and help you gently release weight—without restriction or overwhelm. Because at this stage of life, it’s not about doing more—it’s about doing what actually works for you.
Let’s stay connected
I’d love to hear what you think! Follow me on social media and let me know which recipe is your favorite or how you’re feeling after trying them. I share doable wellness tips, inspiration for women in midlife and beyond, and reminders that it’s never too late to feel amazing.
Ready for real change?
If you’re done with quick fixes and finally ready to feel good in your body again—this is your moment. My one-on-one and small group coaching programs are designed specifically for women over 50 who are ready to balance their hormones, lose weight naturally, boost energy, and fall back in love with life. We’ll create a simple, personalized plan that works with your lifestyle—not against it.
You don’t have to figure it out alone. Let’s do this together.
“The best decision I made for myself in my 50’s has been working with Jacqui! After my osteoporosis diagnosis, I began to dig into what “healthy” encompasses. It was very important to me to try a holistic approach without pharmaceuticals.”
Karen M., New Jersey
"Jacqui has been wonderful in helping me love my body! This has been one of the biggest benefits of working with her. I appreciate my body now more than ever and find that I praise it more when I used to criticize it.”
Carolyn, Napa CA.
“I have lost 21 pounds and many inches from my neck down. Because of Jacqui I finally believe I can reach all my goals. It's much easier knowing you have a health coach who gets you and will do everything in her power to help you. She has the right mix of knowledge and inspiration to help you succeed. Jacqui has helped me become proud of myself for the journey I’m on.”
Laura, North Carolina
