Doing everything "right" and the scale won't budge? Usually it isn't one big thing. It's a few small things working against you that are hard to see from the inside: not enough protein at the right meals, too little fiber, poor sleep quietly driving cravings.
The Metabolic Audit finds them. Then we fix them.
How it works
Book. Reserve your Audit and get your personal Food & Mood Log right away.
Log for a week. Track food, drinks, mood, movement, sleep, stress and digestion. I can see your entries as you go.
Meet with me. One private 60-minute call. I learn your food preferences, your schedule and what you've tried.
Get your plan. A written plan with about four targeted shifts to start with, so you know exactly what to do next.
What you'll walk away with
What's really driving your weight, energy and sleep
What's working and what's quietly holding you back
How the Metabolic 3 (protein, fiber and healthy fat) fits your plate
Your first four shifts, chosen for your life and your food preferences
A written plan built for your body, not a generic template
Plus handouts, recipes and follow-up text support
"After 3 years of trying to lose weight, and even piling on protein alone not fixing it, Jacqui helped me balance fiber, protein, steps, and calories. I've lost 8 lbs so far while building 10% more muscle. Could not be happier." — Elena E.
Built for women 50+. Introductory price: $199 (regularly $249) for the next 6 women.
Doing everything "right" and the scale won't budge? Usually it isn't one big thing. It's a few small things working against you that are hard to see from the inside: not enough protein at the right meals, too little fiber, poor sleep quietly driving cravings.
The Metabolic Audit finds them. Then we fix them.
How it works
Book. Reserve your Audit and get your personal Food & Mood Log right away.
Log for a week. Track food, drinks, mood, movement, sleep, stress and digestion. I can see your entries as you go.
Meet with me. One private 60-minute call. I learn your food preferences, your schedule and what you've tried.
Get your plan. A written plan with about four targeted shifts to start with, so you know exactly what to do next.
What you'll walk away with
What's really driving your weight, energy and sleep
What's working and what's quietly holding you back
How the Metabolic 3 (protein, fiber and healthy fat) fits your plate
Your first four shifts, chosen for your life and your food preferences
A written plan built for your body, not a generic template
Plus handouts, recipes and follow-up text support
"After 3 years of trying to lose weight, and even piling on protein alone not fixing it, Jacqui helped me balance fiber, protein, steps, and calories. I've lost 8 lbs so far while building 10% more muscle. Could not be happier." — Elena E.
Built for women 50+. Introductory price: $199 (regularly $249) for the next 6 women.
