For women 50+. Lean. Energized. Strong.
Confident enough to slip into your favorite jeans again. A simple, science-backed plan to lose the menopause weight for good, without another fad diet.
I've been exactly where you are.
At 55, I was up 10 pounds, exhausted, and carrying stubborn fat around my middle, despite dieting and working out 6 days a week. Then came the diagnosis: osteoporosis. That was my wake-up call.
I dug into the research, went back to school for health coaching, and tested it all on myself. What I found changed everything: real health after 50 isn't about eating less and pushing harder. It's the right nutrition, movement, stress management, sleep and mindset, working together.
Once I shifted my approach, the weight I'd been chasing for years finally came off, I gained real strength, and I felt vibrant again. Today I'm a certified Holistic Health Coach who's coached 100+ women through this same transformation.
Choose the support that fits you
Every option is age-specific, science-backed and built around your life.
The Metabolic Audit
One week of logging, one private 60-minute call, and a written plan with your first four shifts. Find out exactly what's stalling your progress.
Explore the Audit50+ Metabolic Accelerator
A 6-week nutrition program: a private 1:1 kickoff call plus live small group calls. Never guess what to eat again.
See the AcceleratorMetabolic Elite
My deepest level of support. Twelve private sessions over 90 days, with a plan built around your life and me in your corner between calls.
Discover Metabolic EliteReal women. Real results.
"I lost 25.6 inches and dropped 2 pant sizes. I finally stopped thinking I had to spend the rest of my life looking like a tree trunk. Turns out, I didn't. But the real win wasn't the number on the tag: working with Jacqui, I gained something even more valuable, a sustainable, healthy lifestyle."
"I have lost 11 lbs. and a pant size and need new clothes! I feel healthier and have more energy in just 3 months! I recommend working with Jacqui. She is so inspirational."
"I gained 6% muscle and lost fat. I'm stronger, leaner, and feel at home in my body. This has been an enormous positive change for me. Working with her at this point in my life was a great decision, especially as I approach the big 5-0 this summer!"
Let's talk about what your body needs now.
A free 20-minute Clarity Call. No pressure, just a clear next step.
Book your free Clarity Call